Loading...
Pay Online

Articles & Resources

Encouragement

ENCOURAGEMENT (self-esteem) Of the numerous adults in a child’s life, parents are in the best position to offer their child encouragement and promote positive self-esteem – and it’s really not difficult. In our psychotherapy practices parents sometimes express concern that their child is critical of their own talents and abilities, easily frustrated, and frequently blaming …Read More

Role Reversal

Sitting in our office for the first time are a 12-year-old boy and his parents. “Bobby is not working up to his potential in school. Getting him to do homework is an argument every night!” his father says. As his parents express their worries about his academic future, Bobby stares out the office window and …Read More

Sibling Rivalry

“Please, please help me stop the fighting, I can’t stand it!” Sibling rivalry is competition, jealousy and fighting among brothers and sisters. It is normal but can be a major headache for parents. In our practices, we often get questions from parents about how to manage the conflict between their children. When do I intervene? …Read More

Defusing the Explosive Child

An inflexible, easily frustrated and explosive child makes life very difficult for both the child and those around him. It has a dramatic effect on family life and can make parenting an exhausting and sometimes painful experience. Ross Greene, author of The Explosive Child, offers a unique way of conceptualizing why some children are easily …Read More

OCD Logic

Have you ever encountered a child with obsessive compulsive disorder? Bobby (a fictional character) is typical. His day is governed by rituals. His alarm goes off at 5 a.m. He shuts off the alarm twice; even numbers are good. He puts his left foot on the floor, then his right foot. Left is always first; …Read More

Seasonal Compromises

When thinking about the holidays, most people focus on family. Family outings, gatherings and traditions are a large part of the holiday season for many people. For a stepfamily, the “family” aspect of the holidays can bring added stress and pressure. Differing traditions and priorities can collide to make the holidays an especially difficult time …Read More

Free Time

Children need to play—for social, physical and emotional development, and for mental health. As a matter of fact, play is so important for children it is listed as a right by the United Nations High Commission for Human Rights. Unstructured, child-driven play is the primary way children learn about their environment. It provides opportunities to …Read More

The Snooze of the Day

Healthy routines and plenty of prep lead to sleep for all By Cary and Tonja Rector   Ahh—sleep. It’s what every parent wants for her child and herself. Helping parents establish a good nighttime routine for their children is a regular topic in our work with families. Understanding why sleep is so important and what …Read More

Something Wrong at School?

Help your child address learning difficulties By Cary and Tonja Rector As the reading aloud portion of instruction begins, David squirms in his seat and talks to his neighbor. When the teacher asks him to read from the assignment, he calls the teacher a name and gets sent to the principal’s office. School is the …Read More

Addressing Teen Dating Violence

Parents can help sons and daughters in unhealthy relationships By Cary and Tonja Rector   “We are very concerned about her relationship with her boyfriend,” she tells the therapist after her daughter has left. “We think he may have pushed her during a recent argument. He seems to be jealous of her other friends and …Read More